Professional, caring and ready to adapt.

My name is Tim Daynes, and fitness and coaching are at the heart of what I do. I am a qualified Level 3 Personal Trainer and Level 2 Gym Instructor, with additional qualifications in kettlebells, studio cycling and group training. I deliver personal training, gym instruction and exercise classes, helping people of different ages and abilities improve their health, confidence and fitness safely.

Alongside fitness, I bring more than 20 years of experience in coaching, training, people development and customer-facing work. I have designed and delivered training, supported individual development, managed practical projects and worked across varied professional environments. This breadth of experience has made me calm, organised, flexible and comfortable adapting my approach to the person and task in front of me.

Great Daynes Services reflects that combination: a professional but personal service, a caring and respectful approach, and the versatility to provide useful local support without unnecessary complication.