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Qualified Personal Training · Oundle and surrounding areas
Supportive personal training, built around you.
Whether you want to lose weight, become stronger, improve your fitness or feel more confident exercising, I will give you clear, supportive coaching that is useful in real life—not a generic programme you are left to manage alone.
I will help you understand what to do, how to do it safely and how to keep progressing. Sessions are adapted to your ability, available equipment and goals, with practical encouragement, technique coaching and accountability. I can also visit your home by arrangement.
How I can help
- Weight loss and healthier routines
- Strength, conditioning and general fitness
- Beginner support or a confident return to exercise
- Home-based sessions by arrangement
- Technique, motivation and achievable progression
Qualifications and experience
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Level 2 Kettlebell Instructor
- Level 2 Studio Cycling Instructor
- Level 2 Group Training Instructor
Before training begins, I will discuss your goals, exercise experience and any relevant health considerations. Personal training is not medical treatment; seek appropriate medical advice where necessary. Scope, timing, availability and price are agreed before the service is confirmed.
Please only make payment after the service, price and arrangements have been confirmed. Payment alone does not confirm a booking.